Bhartiya A.R.M.Y is here to help you achieve your health and wellbeing aims; whether you are carrying an injury that is preventing you from playing sport or you want to make a positive change to your health and fitness. Commando Health and Fitness will get you on track to not only achieving those aims, but help you to push on to set new, even higher goals.
Our world class program brings with it a great reputation for improving strength, fitness, skills and gymnastics with injury free living. Our decades of coaching experience delivers this at the highest level.
Many People need a change and identity shift that will help them become the person they want to be and get the lifestyle they desire, instead of living an average life without empowerment and fulfillment in what they do. We WILL create that change for you, giving you accountability and ownership for your incredible results.
Achievable, challenging, equipment based activities that cater for every level of physical ability regardless of size, shape or sex.
The concept behind Bhartiya A.R.M.Y is to promote personal well-being as we believe that a happy trainer is a more effective trainer, thus promoting increased levels of strength, stamina and cardio abilities.
We fully believe that variety is the key to successful training and within a friendly, outdoor training environment our experienced team of former military instructors will ensure that every session will be different yet highly effective. Using a vast range of exercises and equipment we guarantee to challenge every level of individual fitness.
Bhartiya A.R.M.Y take pride in treating every person as an individual not as a number and we will go those extra miles to ensure you reach your goals.
BHARTIYA A.R.M.Y Youth Development Program is an amazing platform to help kids get into physical exercise and build their level of confidence, physical ability and social skills but also has in place programming that aids and assists kids looking for the edge in their chosen sport.This program guarantees improvement in any sport they do and allows the future of our community to really flourish and reach their potential!
You are what you eat! Never a truer word spoken. We want to help you make this your motto and for you to pass this on to your friends and family and become advocates of Healthy Lifestyle Foods. With a healthy lifestyle diet your life will change forever. The long term benefits of a balanced nutritious diet are no secret, the challenge is making the switch and sticking to the path leading to; improved energy levels, stronger muscles, better concentration, healthy skin and hair, a robust immune system plus improved mood and well-being.
BHARTIYA A.R.M.Y Ladies Bootcamp is a great program designed to help women of ALL fitness levels high or low in creating positive change in a supported environment. We challenge our ladies yet work with them at their own capacity and level, kicking goals, having fun and always looking to improve or learn something new and exciting!